healthy-ish recipies | budget lifestyle | business commentary | book reviews

Ingredient: water

Dairy Free Sausage Gravy

Dairy Free Sausage Gravy

This recipe comes courtesy of my husband, who is a huge “biscuits and gravy” fan. The problem? After he did a round of Whole30, he realized that dairy really doesn’t agree with him. I could’ve told you that years ago because of the, ahem, effects, […]

Pickled Eggs from the UP

Pickled Eggs from the UP

I went to school in the Upper Peninsula of Michigan. Being from Alaska, I never looked into the weather in the location of my school studies. Instead, I made the assumption that “anywhere would be better” as far as the weather was concerned. I was […]

Instant Pot Veggie Broth

Instant Pot Veggie Broth

Did you know thta you can use your veggie scraps to make vegetable broth? I had heard this but it sounded a little intimidating. Again, just like with ghee and bone broth, I was wrong. It’s SUPER easy and even more so with my Instant […]

Instant Pot Turkey Bone Broth (Whole30/Paleo/Gluten Free/Dairy Free)

Instant Pot Turkey Bone Broth (Whole30/Paleo/Gluten Free/Dairy Free)

  As a veteran “Whole-30er,” bone broth is one of those things I just didn’t quite understand. It was way too expensive to buy for our tight budget, and seemed like too much work to make otherwise. Despite three separate rounds of Whole30 (one while […]