Wellness

Naturally Soothing a Sore Throat Tea Recipe

Naturally Soothing a Sore Throat Tea Recipe

I had strep throat two weeks ago. It was pretty terrible so I went into the doctor. They swabbed my throat, confirmed it was strep then sent me off with a prescription and strict instructions to take all 10 days worth of the medicine. Spoiler […]

It’s Reset Time. I Feel Like Junk.

It’s Reset Time. I Feel Like Junk.

Did you begin 2017 in a healthy way only to find yourself slipping into bad habits just a couple of months later? Me too. In fact, I seem to have developed habits I didn’t even have before! Today, my pants are tight. I feel uncomfortable […]