Golden Milk Latte for Allergies
unsweetened dairy free milk
raw, local honey
it MUST be raw and local to help with the allergies
ground white pepper
(black pepper works too)
Heat the milk (I used unsweetened almond milk) on the stovetop in a small saucepan over medium-low heat. Watch after a few minutes, you don’t want to burn the milk.
Once warmed, add in the honey and stir until combined
Add in the spices
Use an immersion blender to blend for at least one minute until spices have been ground in and there is foam on top. Serve immediately. Enjoy!
I’ve used both almond milk and cashew milk for this, both turned out great!
can both work as alternative sweeteners but will not have an effect on allergy symptoms
white pepper is my personal preference for taste and look, but black pepper does work
Want to up your metabolism a little? Add in a pinch of cayenne pepper!
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